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Through Grow Therapy

Ashlei Bowman

Ashlei Bowman

Therapist
LCSW

I have over 10 years of experience in the mental health field and have been providing counseling services for over 6 years. I provide a judgement free space to explore your feelings and review tools that can help you break away from repetitive thoughts and expectations. I am a therapist who uses a variety of therapy methods to meet the needs of my clients. I am also a therapist who utilizes holistic approaches, so I incorporate mindfulness, meditation, and somatic practices into our sessions.

About Ashlei Bowman

Top Specialties

Anxiety
Life Transitions
Trauma and PTSD
Depression
Eating Disorders
Family Conflict
Peer Relationships
Racism
Self Esteem
Women's Issues

Treatment Methods

Acceptance and commitment (ACT)
Attachment-based
EMDR
Mindfulness-Based Therapy
Somatic

Ages Treated

18-64

Identifies As

Black / African American

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Cross Blue Shield of Texas
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources

FAQs

Continue to Grow Therapy to confirm Ashlei Bowman's availability for new clients.

Ashlei takes multiple insurance plans including Aetna , All Savers and more.