Ashley Fayak
Therapist
Offers Online Sessions
LPC
Female
I have a passion for helping women and men who are facing anxiety, grief, and trauma so that they can get back to feeling like life is enjoyable again. I help my clients facilitate a journey of self discovery as we identify and uncover the root causes of their anxiety and work towards getting out of that trauma,anxiety loop and building new responses to situations causing anxiety. I help clients with grief, make space for their grief and honor their loved one in a way that feels authentic to now. I also help clients with trauma and PTSD re-establish safety in their own bodies and in their minds, while also reprocessing the trauma.
During sessions, we will work together using EMDR, CBT, and Acceptance and Commitment approaches to assist in challenging unhelpful thinking and behavioral patterns so that you can get out of the cycle you find yourself in, while also working toward the self and life you are imagining.
ONLY ACCEPTING CLIENTS FOR MONDAY, TUESDAYS, AND FRIDAYS BETWEEN THE HOURS OF 11-4PM.
During sessions, we will work together using EMDR, CBT, and Acceptance and Commitment approaches to assist in challenging unhelpful thinking and behavioral patterns so that you can get out of the cycle you find yourself in, while also working toward the self and life you are imagining.
ONLY ACCEPTING CLIENTS FOR MONDAY, TUESDAYS, AND FRIDAYS BETWEEN THE HOURS OF 11-4PM.
Who might be a good fit
for Ashley
?
Ashley Fayak may be well-suited to individuals who value trauma-informed and integrative therapeutic support in managing anxiety, grief, and PTSD. Her approach combines evidence-based methods like EMDR and CBT with compassionate exploration, helping clients uncover root causes and build new responses to challenging experiences.
More About Ashley Fayak
Practice/Network Information
Top Specialties
ADHD
Anxiety
Child or Adolescent Mental Health
Depression
Family Conflict
Grief
Life Transitions
Perinatal Mental Health
Post Partum
Prenatal Mental Health
Self-Harming
Sex / Intimacy Issues
SonderMind Video Telehealth
Stress
Trauma and PTSD
Veterans and Active Duty Military Mental Health
Available In
Treatment Methods
Aromatherapy
Art Therapy
Behavioral Activation Therapy
Cognitive Behavioral Therapy (CBT)
Crisis Intervention
Dialectical Behavior Therapy (DBT)
Expressive Arts
Gottman method
Integrative
Internal Family Systems (IFS)
Jungian
Mindfulness-Based Stress Reduction (MBSR)
Narrative Therapy
Play Therapy
Sandplay
Trauma-Focused CBT (TF-CBT)
Ages Treated
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Ashley Fayak
's availability for new clients.
Ashley
takes multiple insurance plans
including Humana
, Prime Health
and more.