
Belcida Encinosa
I am a bilingual psychotherapist with extensive experience in individual therapy, family therapy, and support groups. My work fosters emotional well-being and resilience in clients from varied cultural backgrounds and ages. I strive for excellence in treating anxiety disorders, depression, trauma, life transitions, stress management, family relationship issues, and building parenting capacity. I am committed to fostering culturally and trauma-informed care for every individual. I am trained in Trauma-Focused Cognitive Behavioral Therapy (CBT), Solutions Focused, Evidence-Based Parenting, Perinatal Mental Health, and other approaches in therapy. I have specialized training to work with pregnant women and new mothers navigating one of the most critical phases of their lives. I work with individuals meeting them where they are. I am fully bilingual (Spanish). Every session provides a safe space to be heard, learn skills to cope with stressors, gain insight into your situation, and work on steps to get you closer to achieving your therapeutic goals.
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