Benjamin Keller
As a licensed clinical social worker (LCSW), I believe in a holistic approach to treatment to understand where you've been, where you're at, and where you want to go. I work with adults experiencing challenges at any life stage. I have experience working with those struggling with symptoms related to depression, anxiety, trauma, substance use, grief, and everyday challenges that life brings. My approach is client-centered. I strongly believe in the therapeutic alliance and modeling the functioning of a healthy relationship. Though the question "How does that make you feel?" has its place, I believe participation and engagement by both parties are central to treatment. I lead with empathy and support and challenge when needed. As a therapist, father, and husband, I understand the importance of connection, creating a safe environment, and fostering growth. I understand that the first couple of sessions in therapy can be anxiety provoking; therefore, the initial sessions are more structured to ease that and help me get a better understanding of the presenting issue that you have identified and its history. The subsequent sessions are more client-centered as confidence in session and rapport have been built. I find that the presenting problem isn't always the core issue and that clients leave having achieved more than they came in for.
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