Bettina Bepler
Bettina Bepler is a Licensed Professional Counselor in the state of Colorado and has over 20 years of experience in the mental health field, working with individuals, adolescents, and families. Bettina utilizes a variety of approaches such as Cognitive Behavioral therapy, Mindfulness based therapy, Trauma Informed therapy, Attachment theory and Psychodynamic therapy to work alongside clients to help them achieve their goals in therapy. I regard each client as their own best expert and see my role as one who joins and guides in the process of exploration and growth. Sometimes we need a co-traveler along our way, a skilled and compassionate individual to bear witness to our process of self-discovery. My approach is founded on our shared humanity, and I bring a warm and compassionate sense of “realness,” to our work. I specialize in the areas of C-PTSD, adjustment disorder, depression, anxiety, and life transitions, My goal is to facilitate your awareness and understanding of yourself, and to help you develop new strategies to improve the quality of your life. Together, we will embrace your humanness and vulnerability in a safe way to help you become more integrated, whole, and self-trusting. You will experience a greater sense of ease, confidence and overall well-being, along with a sense of meaning and purpose in your life. At Authentic Living Psychotherapy, the goal is always to Be True and Be You!
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