Bianca Farmer
Mental Health can mean and feel a plethora of different things to every unique individual. To me, I envision it as a process rather than a destination. I strive to create the safe and empowering space to process this with you. I work with a lens of Cognitive Behavioral (CBT) approaches and trained as an EMDR (Eye movement desensitization and reprocessing) therapist. I am very intentional on cultural considerations, impacts, and representations as a Latinx therapist. “The Rose that Grew From Concrete” (TS) I believe as people, there can be the opportunity to expand an individual autonomy through guidance of a safe therapeutic space. As a rose, so beautiful and unique, it can blossom in concrete which exemplifies the hurdles that could come into one’s way. With this, I acknowledge hardships, individual environments, experiences, perspectives, and the overall hope to heal to our ideal selves.
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