Breanna Almodova
Everything you need is already within you, sometimes you just need a little help discovering it. Every day we are a new version of ourselves, healing from trauma's, creating new memories and experiencing the world. You are the expert of your story and have many strengths that will assist you in overcoming challenges. Together, we will develop a deeper sense of self-awareness, achieve personal growth, healing and find balance to create the life you want. Whether you are here to manage anxiety, overcome depression, heal old traumas, improve relationships, increase productivity or feel more in charge of your life, together we will identify what's working and what's not to determine effective ways to move forward. As a psychotherapist I believe that you have the power to create change in your life and it is my goal to offer a safe, nonjudgmental, and empathetic environment. I am here to support & empower you on your journey. Therapeutic modalities utilized include; EMDR, Solution Focused, Acceptance & Commitment, Person Centered, Trauma Informed, Integration Therapy, Cognitive-Behavioral, Family Systems, Mindfulness, Humanistic, Narrative, Emotionally Focused, Motivational and Behavioral Modification. Sessions are conducted virtually and are provided to individuals, couples and families.
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