Book Session

Through Sondermind

Brenda Howell

Brenda Howell

Therapist
Offers Online Sessions
LISW
Female
Hello, I'm Brenda. Are you looking for more balance in your life? Are you striving to reach your full potential and discover your best self? I partner with my clients on their journey towards healing and wellbeing, helping them find the balance they seek.


Clients who see me often struggle with feelings of hopelessness, loneliness, and difficulty getting out of bed. Some are in relationships and face communication challenges, while others have children experiencing issues at school and are unsure how to help them. They are tired of feeling the way they do and are ready for change. This is not how they envisioned life to be.


I have been in the field of mental health since 2011. I received my Master's degree in Social Work from Ohio University and am a Licensed Independent Clinical Social Worker (LISW). My experience spans working with youth and adolescents in schools, as well as in partial hospital settings. I have also worked with adults and the elderly, providing a broad perspective on various life stages and challenges.


We all face difficult issues in our lives, and it is okay to ask for help. I utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Strengths-Based approaches, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness therapy. These methods help build a therapeutic relationship where you can feel comfortable and supported.


I specialize in family relationships, PTSD, anger management, depression, adolescent and teen mental/behavioral health, anxiety, ADHD, grief and bereavement, stress, spirituality, life transitions, trauma, and intimate/romantic relationships. I also offer SonderMind Video Telehealth for those who prefer virtual sessions.


If you are ready to start this journey with me, let's work together to find the balance and healing you deserve.
Who might be a good fit for Brenda ?
Those coping with depression or pursuing personal growth in family relationships may find Brenda Howell’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and EMDR with a strengths-based, mindful framework that supports individuals across different life stages and challenges.

FAQs

Continue to Sondermind to confirm Brenda Howell 's availability for new clients.

Brenda takes multiple insurance plans including Other , Anthem and more.