Carol Meer
After receiving my Masters in Mental Health Counseling in 2015, I continued my training and became a Certified Dialectical Behavior Therapist. I have eight years of counseling experience with individuals from diverse backgrounds in inpatient, outpatient, and medical settings. My collective experiences have taught me that everyone is capable of finding a sense of peace that can help you create a life of ease and well-being. You already hold the key to your health and happiness. I am a Licensed Mental Health Counselor who practices Mindfulness-Based and Trauma Informed Cognitive Behavioral Therapy. Additionally, I am passionate about practicing Motivational Interviewing and implemented this modality throughout my career. These treatment approaches will assist you in the setting the foundation for identifying and reaching your goals. Taking the first step towards positive change can be overwhelming and intimidating. It is easy to second guess yourself when feeling alone and disconnected. Having support along the way makes all the difference. I provide a warm, compassionate and judgment-free space for you to start your journey. As you work in session towards self-acceptance, balancing emotions and life stressors, you will create the foundation and tools you need to overcome life’s challenges.
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