Carolina Palacios

Therapist

Offers Online Sessions

LMFT

Female

Welcome! So, you decided to check this out? Carolina is glad you did. I'm a licensed marriage and family therapist in California. Deciding to take on therapy can be a nerve-racking experience. Therapy is a place for you to express your thoughts and understand your emotions in a safe and supportive environment. My method is nontraditional in the sense that I engage in back-and-forth dialogue rather than the conversation being one-sided. My experience with community mental health and psychiatric hospitals influenced a Cognitive Behavioral and solution-focused approach. That means that the skeleton of what I do is skill-building. So I tend to sound a little like a coach. However, this does not mean we won't do some of that soul-searching stuff you see on TV. Yes, you all will dip into those past childhood experiences because they tend to have a huge impact on what we do today. I EMDR certified which is a great modality that can help address those traumatic events. Not just those big traumas but the little ones too. Like the one with that nasty coworker or boss. Or the one where mom or dad called you that nickname you hate. Or, that friend who you thought was your friend but wasn't. I love inserting humor so please count on laughing, crying, or laughing and crying all at the same time.
Same day no shows/cancelations are charged $75. There is a 24hr cancelation requirement. A session is canceled after a 15m wait time.

Who might be a good fit for Carolina ?

Individuals navigating challenges like anxiety, trauma, or self-esteem may find support through the approach used by Carolina Palacios. Her blend of cognitive-behavioral and solution-focused methods, combined with EMDR therapy and a warm, conversational style, can help clients build practical skills while exploring the impact of past experiences in a safe and relatable way.

More About Carolina Palacios

Practice/Network Information

Carolina Palacios is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Anxiety Depression Life Transitions Parenting Self Esteem Trauma and PTSD

Available In

California

Treatment Methods

Eye Movement Desensitization and Reprocessing (EMDR)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Identifies As

Hispanic / Latinx

Languages Spoken

English Spanish

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Blue Shield Carelon Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Kaiser Optum Oscar Oxford Scripps Health Plan Self Pay Sharp Health Plan Surest (formerly Bind) Tufts United Health Care

FAQs

Continue to Grow Therapy to confirm CAROLINA PALACIOS 's availability for new clients.

CAROLINA takes multiple insurance plans including Aetna , All Savers and more.

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