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CAROLYN THOMAS

Carolyn Thomas

Therapist
Offers Online Sessions
LCSW
Female
Hi! Welcome! I'm Carolyn!
I'm a Licensed Clinical Social Worker licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been practicing for 5 years. Prior to becoming a therapist, I was an educator for over 30 years.

Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Therapy can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
I enjoy helping all people struggling with career stress, trauma and burnout. I want everyone to become the best versions of themselves.
Who might be a good fit for Carolyn ?
Carolyn Thomas may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and self-care challenges. Drawing from her background in education and use of approaches like CBT and EMDR, she creates a supportive space for clients to build assertive communication and boundaries that enhance their overall well-being.

Insurance and Fees

FAQs

Continue to Grow Therapy to confirm CAROLYN THOMAS 's availability for new clients.

CAROLYN takes multiple insurance plans including Aetna , All Savers and more.