Charly Mathew
Hi there, I am Charly.
As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist anyone experiencing emotional distress.
Most people tend to suffer silently in their heads, or minds, due to conscious or subconscious, self-blame, shame, or guilt feelings as they seem to feel helpless. Individuals experiencing acute emotional distress due to mental health conditions often fail to realize that unresolved, deep internal pain or heartache is silently triggering their emotional distress.
One school of talk therapy called, Acceptance and Commitment Therapy (ACT), proposes that the lack of the capacity for "Psychological Flexibility" and our brain's default, or Survival Mode functioning the instinctual responses of "Flight or Flight," as required for human survival.
As, your therapist, I am willing to support you in exploring your difficulty or distress and examine the mental barriers or psychological blinders causing you to feel internally conflicted and stuck. Some of my past and current clients tell me that "my ability to relate to them with an open mind and withholding personal judgment and a solution-focused perspective," helps them to feel at ease and connect with me and my style of therapy.
I follow an eclectic approach to therapy, drawing from academic learning, experiential knowledge, and over 30 years of practicing experience using evidence-based treatment modalities based on scientific literature and up-to-date neuroscience research. I have training and experience in the following major treatment modalities such as CBT, REBT, SFBT, ACT, Mindfulness, and specifically to deal with trauma, a newer form of Rapid Eye Movement Therapy (Accelerated Resolution Therapy).
As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist anyone experiencing emotional distress.
Most people tend to suffer silently in their heads, or minds, due to conscious or subconscious, self-blame, shame, or guilt feelings as they seem to feel helpless. Individuals experiencing acute emotional distress due to mental health conditions often fail to realize that unresolved, deep internal pain or heartache is silently triggering their emotional distress.
One school of talk therapy called, Acceptance and Commitment Therapy (ACT), proposes that the lack of the capacity for "Psychological Flexibility" and our brain's default, or Survival Mode functioning the instinctual responses of "Flight or Flight," as required for human survival.
As, your therapist, I am willing to support you in exploring your difficulty or distress and examine the mental barriers or psychological blinders causing you to feel internally conflicted and stuck. Some of my past and current clients tell me that "my ability to relate to them with an open mind and withholding personal judgment and a solution-focused perspective," helps them to feel at ease and connect with me and my style of therapy.
I follow an eclectic approach to therapy, drawing from academic learning, experiential knowledge, and over 30 years of practicing experience using evidence-based treatment modalities based on scientific literature and up-to-date neuroscience research. I have training and experience in the following major treatment modalities such as CBT, REBT, SFBT, ACT, Mindfulness, and specifically to deal with trauma, a newer form of Rapid Eye Movement Therapy (Accelerated Resolution Therapy).
Who might be a good fit
for Charly
?
People seeking clarity around emotional distress or support navigating difficult mental health challenges may find Charly Mathew’s approach fitting. He integrates evidence-based methods like Acceptance and Commitment Therapy with a compassionate, nonjudgmental style to help clients explore and overcome internal conflicts contributing to their struggles.
More About Charly Mathew
Practice/Network Information
Top Specialties
Available In
Treatment Methods
Ages Treated
Identifies As
Asian / Asian American
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$100 / Session
FAQs
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's availability for new clients.
CHARLY
takes multiple insurance plans
including Aetna
, All Savers
and more.