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Charmayne Adams

Charmayne Adams

Therapist

Hello! I work with young adults and college students who are trying to navigate a wide range of emotions, thoughts, and behaviors that may be causing distress/stress in their lives. This can include anxiety, work-related stress, depression, suicidal ideation, relationship issues, anger, or just overall not feeling as well as you'd like to. I believe that true emotional health comes from being able to feel and manage a wide range of feelings without becoming overwhelmed. I can help support clients as they move toward a more holistic sense of wellness that is sustainable. In therapy, I focus on exploring emotions, creating a safe therapeutic relationship, and building on strengths. I practice from a trauma-informed and EFT lens with an emphasis on client empowerment and resilience. I am client-centered and bring laughter and joy into the counseling space! I hope to create an environment where you feel safe to truly be you. It takes a lot of courage to ask for support in times of need, and I really do hope I hear from you soon. I have experience working with clients that hold marginalized identities (gender identity, socioeconomic class, race, ethnicity, religion) and always approach clients from a non-judgemental and empathic perspective. Be well, hope to talk to you soon.

About Charmayne Adams

Top Specialties

Multicultural / Diversity issues
Stress
Depression
SonderMind Video Telehealth
Gender identity
Life transitions
Anxiety
LGBTQIA+ support
Intimate / Romantic relationships
Family relationships

Treatment Methods

Emotionally focused, Narrative, Mindfulness, Humanistic, Trauma-focused, Attachment based, Somatic, Interpersonal Psychotherapy, Dialectical Behavioral Therapy (DBT)

Ages Treated

18-65

Languages Spoken

English

Practice/Network Information

Sondermind
2800 N Shady Bend Rd, Grand Island, NE 68801

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

ClaimDOC
Prime Health
Cigna
Decent
Aetna
Blue Cross Blue Shield
Unity Preferred Network
VNPN
United Health Care
Cash Pay
OccuNet

FAQs

Continue to Sondermind to confirm Charmayne Adams's availability for new clients.

Charmayne takes multiple insurance plans including ClaimDOC , Prime Health and more.