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Chaya Berdugo

Therapists

LMHC

Female

I am a Licensed Mental Health Counselor with many years experience. I earned my Masters in Counseling Psychology and Expressive Arts Therapy in 2007. I am open-minded, supportive, flexible and patient. I am certified in Hypnotherapy, Reconsolidation of Traumatic Memories (a cutting-edge research-based treatment for PTSD) and am an Anxiety Treatment Specialist. I am also trained in Rapid Resolution Therapy (RRT). I work with each client to define their goals for therapy and determine the best approach for them. I often use RRT, RTM, mindfulness training, meditation, visualization, and hypnotherapy combined with Cognitive Behavioral Therapy (CBT) and other cognitive training to help clients let go of the effects of past traumatic experiences, learn to shift emotional states and transform the way they think, feel and act. I teach clients skills and techniques they can use on their own to make their everyday life better. Clients walk away from sessions feeling supported and empowered, and better able to make real changes in their lives.

About Chaya Berdugo

Top Specialties

Anger Management Anxiety Depression Family Conflict Grief Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Positive Psychology Rational Emotive Behavior Therapy (REBT) Strength-Based Transpersonal Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

4651 Salisbury Road. Jacksonville, FL

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to None to confirm Chaya Berdugo's availability for new clients.

Chaya takes multiple insurance plans including Aetna , Cigna and more.

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