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Chelsy Dufferdunbar
Hi there, I'm Chelsy, a Licensed Therapist. In my 8 years as a therapist, I have become passionate about supporting women navigating seasons of life, those who are pregnant, post-partum, coping with loss and beyond. I love providing support during life transitions and helping my clients to be the best possible versions of themselves. Working with me you can expect a warm and judgement free space to have honest and transparent conversations, process experiences, and practice coping tools. I operate from a strengths based approach to empower and build self-confidence in my clients. I also approach therapy with directness through challenging unhelpful thoughts while being empathetic and affirming to your personal experiences. After sessions, you can expect to feel emotionally "lighter" as I serve to listen and unpack what is troubling you. I will always end session with a grounding and/or strengths based discussion to prepare you to take on the rest of the week until we meet again.
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