Book Session

Through Sondermind

Cheri Krause

Cheri Krause

Therapist
Offers Online Sessions
Non-binary
Hello, I'm Cheri. I won’t do anything that I think I should do. Do you also have mountains of shoulds? How exhausting and overwhelming it is to never measure up to our own or others’ expectations.


Let me help you find your pathway out of this continual self-haranguing and self-sabotaging. When you find alignment within yourself, it will give you clarity on your actual desires, new vitality, and empowerment to manifest your goals. I would love to support you with getting unstuck and renewing your energy.


Are you proficient at understanding others and helping them get along well? When you’re with other people, do you find that you spend most of your time trying to make them happy only to be alone and realize that your own happiness seems to be the cost?


It is possible to honor our own needs and still be kind to others. I can support you to reconnect with your own voice and internal yearnings, to help you experience more wholeness and feel resourceful.


I believe that the counseling space I create for us is a sacred space filled with the compassion and attention that we all need on our journey towards thriving in the world. I facilitate visualizations and parts' dialogues that promote greater self-understanding and healing. I trust your inner knowing, and through my calm, curious presence, we will expand your capacity to have compassion for yourself, make genuine changes in your life, and be more of the person you want to be.


Schedule with me now to take the next step in actively caring for your well-being.
Who might be a good fit for Cheri ?
People experiencing overwhelm from self-critical thoughts and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Cheri Krause’s style of care. Cheri creates a compassionate, reflective space that supports reconnecting with your inner voice and fostering self-compassion to help you move forward with clarity and renewed energy.

FAQs

Continue to Sondermind to confirm Cheri Krause 's availability for new clients.

Cheri takes multiple insurance plans including Blue Cross Blue Shield , Cigna and more.