Cheruba Dhanaraj
Therapist
LPC
Female
I approach therapy with a focus on evidence-based and integrative methods, always considering the unique strengths, family background, culture, and identity of each individual. I use techniques such as motivational interviewing, CBT, ACT, mindfulness, and stages of change to help assess and improve your thoughts, feelings, and behaviors in therapy. I establish a secure and supportive environment where the client is respected, valued, and understood. I empower clients to achieve their goals and enhance their mental well-being.
About Cheruba Dhanaraj
Top Specialties
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Attachment-based
Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Cognitive Therapy (MBCT)
Positive Psychology
Psychological Testing And Evaluation
Solution Focused Brief Therapy (SFBT)
Strength-Based
Ages Treated
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
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Available In
FAQs
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Cheruba takes multiple insurance plans including Aetna
, Blue Cross Blue Shield and more.