
Cheryl Bierbaum
Therapists
LCSW
Female
I am passionate about working with women struggling with life transitions, self- esteem, exhaustion, and overall challenges that women face. My goal is to empower you to find harmony in your life, joy in your relationships and acceptance for yourself. I use a cognitive behavioral/mindfulness approach (primarily using Acceptance and Commitment Therapy techniques) to help you develop new ways of coping with stress and negative self-talk, as well as discover how to make room for what is most meaningful for you in life. My approach as a therapist is goal oriented- together we will work on finding solutions that work for you so that you feel empowered to help yourself during challenging times. You don't have to do this alone.
About Cheryl Bierbaum
Top Specialties
Ages Treated
Languages Spoken
License Information
LCSW
FAQs
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Cheryl takes multiple insurance plans including Aetna
, Anthem and more.
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