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Cheryl Gray

Cheryl Gray

Therapists
LPC
Female

Hello, my name is Cheryl. I have been a Licensed Therapist for over 21 years. I am an army veteran. I have worked particularly with people who have experienced trauma (service related and civilian related), depression, and anxiety. I love the analytical and structured approach of cognitive therapy. I use a straightforward approach and very much believe in autonomy and the value of human beings. People are complicated and awesome and messy and I love to help folks accept that in themselves. I also believe in the value of spirituality and encourage people to get in touch with theirs. The goals I encourage in others are realistic and achievable. I love to help people believe in themselves and I a firm believer in the healing power of connection.

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Cheryl takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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