Christine Emens
I am a Licensed Mental Health Counselor in practice for 16+ years. I work from a two-level system: Manage the symptoms AND the underlying causes. I am certified in trauma, grief & loss. I have worked with adolescents & adults dealing with the effects from past/present trauma, grief/loss, depression, anxiety, anger, communication, & relationships issues. I am passionate in my work and believe that the past affects your present but does not have to dictate your present or future quality of life. I believe it is critical to find the right approach that meets your individual needs, and we will work together towards your goals. Being person centered and trauma informed, I ensure we go at your pace and where you are comfortable being in the therapeutic process. There are many different tools and methods we may use during our work together. Methods may include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), or a other methods to ensure best outcomes. What you take from our sessions will be what you need them to be. The goal is to provide you with a safe space to work through your presenting challenges and to supply you with numerous tools to potentially decrease effects from symptoms. My wish is for you to leave feeling you are able to use the skills learned and to generalize them as needed.
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