
Cindy Rodriguez
I work with individuals and families, including but not limited to depression/anxiety, trauma, relationship issues or any other kind of psychological distress that becomes central in a person's life. I want to help you see that you can change, grow or even find that person that you have always wanted to become. I want to help you become aware of negative thoughts or irrational beliefs and replace them with positive thoughts. I am here to help you find skills to change negative self-talk to constructive self-talk. Your personal goals and hopes are important to me. I’d like to help you achieve them. I want you to leave session with the biggest smile on your face, believing that we have choices in every situation. Even in the worst conditions, I believe that we can choose a positive attitude. I want you to remember that pain becomes a tool in your life and as cheesy as it sounds, pain is not in vain. I strongly believe that being honest to yourself, recognizing uncomfortable feelings, and just wanting a change will make you feel alive again.
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