
Clairice Brownallen
Welcome. My name is Clairice Brown-Allen. I have over 15 years of experience. I have a Master's Degree in Marriage and Family Therapy. I also have certifications in Anger Management, Grief/Bereavement and Post Traumatic Stress Disorder. My approaches include Cognitive Behavioral Therapy, Person Centered Therapy and Solution Focused Therapy. My approach is personalized and specific to each individual and is rooted in the latest research. These approaches will assist you in gaining the necessary tools and confidence to face life's challenges. During sessions, I like to create a warm and nonjudgmental environment. This allows you to be who you are in the present moment. One of the best goals to implement during counseling sessions is to practice positive affirmations. Positive affirmations are statements that can be used to promote positive thinking and self-confidence in individuals. Another great therapy goal is to learn how to identify and process your emotions. It's important to understand that feelings come and go.
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