Claudia Ortega
Therapist
Offers Online Sessions
Female
Hello, I'm Claudia. My goal is to create a sense of safety and well-being with everyone I meet. Whether you have connected with a therapist in the past and are ready to share your experiences, or you are hesitant to start therapy, I begin where you are. I believe it takes some time to develop trust in a therapeutic relationship.
I incorporate several modalities and methods to promote the changes you desire to achieve and strive to address your challenges from their root. I also believe the mind and body are connected. I incorporate breathwork, guided meditation, and relaxation techniques if individuals are willing. Some people also seek healing from a spiritual perspective. I work with whatever is meaningful to you and is relevant in your journey.
Trauma and severe life stressors can unknowingly impact our lives in ways we are often unaware of. My passion is to help others develop a healthy perception of themselves and improve relationships with others.
I hold a Master of Social Work (MSW) degree and am a Licensed Clinical Social Worker (LCSW). My areas of expertise include depression, family relationships, life transitions, multicultural/diversity issues, PTSD, stress, suicidal ideation and/or self-harming, and trauma. I also offer Sonder Mind Video Telehealth for those who prefer remote sessions.
Outside of my professional life, I enjoy exploring different cultures and spending time in nature. These activities help me stay grounded and bring a sense of balance to my life, which I strive to share with my clients.
If you feel ready to take the next step in your healing journey, I am here to support you. Let's work together to foster a healthy and positive perception of yourself and promote inner peace.
I incorporate several modalities and methods to promote the changes you desire to achieve and strive to address your challenges from their root. I also believe the mind and body are connected. I incorporate breathwork, guided meditation, and relaxation techniques if individuals are willing. Some people also seek healing from a spiritual perspective. I work with whatever is meaningful to you and is relevant in your journey.
Trauma and severe life stressors can unknowingly impact our lives in ways we are often unaware of. My passion is to help others develop a healthy perception of themselves and improve relationships with others.
I hold a Master of Social Work (MSW) degree and am a Licensed Clinical Social Worker (LCSW). My areas of expertise include depression, family relationships, life transitions, multicultural/diversity issues, PTSD, stress, suicidal ideation and/or self-harming, and trauma. I also offer Sonder Mind Video Telehealth for those who prefer remote sessions.
Outside of my professional life, I enjoy exploring different cultures and spending time in nature. These activities help me stay grounded and bring a sense of balance to my life, which I strive to share with my clients.
If you feel ready to take the next step in your healing journey, I am here to support you. Let's work together to foster a healthy and positive perception of yourself and promote inner peace.
Who might be a good fit
for Claudia
?
Claudia Ortega may be well-suited to individuals who value an integrative therapeutic approach in managing trauma, stress, and relationship challenges. She incorporates mind-body techniques like breathwork and guided meditation alongside evidence-based therapies to support healing that honors each person’s unique experience and cultural background.
More About Claudia Ortega
Practice/Network Information
Top Specialties
Depression
Family Conflict
Life Transitions
Multicultural / Diversity issues
Other
Self-Harming
Stress
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Claudia Ortega
's availability for new clients.
Claudia
takes multiple insurance plans
including Select Health
, Other
and more.