Colette Sanner
Therapist
Offers Online Sessions
Female
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual diagnosis clients, and also has worked as a holistic Behavioral Health Coach, specializing in Mind-Body-Medicine for over 20 years. She enjoys supporting her clients persuaded by the Humanistic Theory with interventions that include:
Exploring the things that bring meaning to one’s life and identifying one’s values; Accepting responsibility for one’s own choices; Recognizing one’s own power to make changes; Addressing one’s spirituality to improve anxiety and depression; Finding alternative solutions to problems; Using DBT to improve distress tolerance; Using CBT to combat negative thinking and change problematic thoughts and behaviors; Understanding how one perceives and makes meaning out of experiences; Growing one’s support network and connectivity to the community; Finding one’s purpose and meaning in life by driving towards self-actualization; and Focusing on the positive attributes each individual and whole person possesses.
Exploring the things that bring meaning to one’s life and identifying one’s values; Accepting responsibility for one’s own choices; Recognizing one’s own power to make changes; Addressing one’s spirituality to improve anxiety and depression; Finding alternative solutions to problems; Using DBT to improve distress tolerance; Using CBT to combat negative thinking and change problematic thoughts and behaviors; Understanding how one perceives and makes meaning out of experiences; Growing one’s support network and connectivity to the community; Finding one’s purpose and meaning in life by driving towards self-actualization; and Focusing on the positive attributes each individual and whole person possesses.
Who might be a good fit
for Colette
?
Clients seeking structured support for managing anxiety, depression, or challenges related to dual diagnosis might consider working with Colette Sanner. She integrates an Existential Humanistic approach with practical tools like CBT and DBT, focusing on meaning, personal responsibility, and building resilience through mind-body awareness.
More About Colette Sanner
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FAQs
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to Brightside Health to
confirm Colette Sanner
's availability for new clients.
Colette
takes multiple insurance plans
including Ambetter
and Blue Cross Blue Shield
.