Colette Wellington
Therapist
Offers Online Sessions
LMHC
Female
Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques to help clients challenge negative thinking patterns and build emotional resilience.
With over 30 years of experience, I work with adults, including those navigating life transitions, relationship challenges, and managing stress. My approach is warm, empathetic, and collaborative, and I believe that healing happens in a safe, supportive, and non-judgmental space.
In our sessions, I’ll work with you to develop strategies that will help you manage stress, build coping skills, and achieve your personal goals. Whether you’re struggling with overwhelming emotions or simply want to build stronger relationships, I’m here to guide you.
I offer both in-person sessions in Scituate MA and virtual sessions for clients in Massachusetts. If you’re ready to take the first step, please reach. I look forward to working with you!
With over 30 years of experience, I work with adults, including those navigating life transitions, relationship challenges, and managing stress. My approach is warm, empathetic, and collaborative, and I believe that healing happens in a safe, supportive, and non-judgmental space.
In our sessions, I’ll work with you to develop strategies that will help you manage stress, build coping skills, and achieve your personal goals. Whether you’re struggling with overwhelming emotions or simply want to build stronger relationships, I’m here to guide you.
I offer both in-person sessions in Scituate MA and virtual sessions for clients in Massachusetts. If you’re ready to take the first step, please reach. I look forward to working with you!
Who might be a good fit
for Colette
?
Colette Wellington may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her warm, collaborative approach integrates CBT, DBT, and mindfulness techniques to help clients build emotional resilience in a supportive and non-judgmental environment.
More About Colette Wellington
Practice/Network Information
Top Specialties
Addiction
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Self Esteem
Substance Misuse
Trauma and PTSD
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$200 / Session
FAQs
Continue
to Grow Therapy to
confirm COLETTE WELLINGTON
's availability for new clients.
COLETTE
takes multiple insurance plans
including Aetna
, All Savers
and more.