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Courtney Vastine

Therapists

LCSW

Female

Are you stressed, feeling overwhelmed, or wondering how to resolve issues? Tired of feeling stuck? I'm Courtney, licensed mental health therapist and I welcome the opportunity to help you. With over 12 years counseling experience, my focus areas include: adults facing anxiety, stress, trauma/PTSD, panic attacks, depression, grief/loss, OCD, career issues, ADHD, coping with chronic illness/pain issues cancer, divorce, and more. If times are tough, let's work toward your healing Welcoming and compassionate approach using Person-centered therapy that's personalized to your needs. Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), EMDR therapy, Trauma Informed Care (TIC), ERP therapy, and others. Evidence-based interventions are straightforward to incorporate into daily life. My clients often report having better coping, less stress/anxiety, and more peace. Sessions aim to empower and encourage you while gaining insight into problems you're facing. My goal is to help you process through difficult emotions, thoughts, and behaviors to start seeing improvements. You may feel worried to even ask for help, so I understand and here to support you. Positive change can happen - let me help you achieve it

About Courtney Vastine

Top Specialties

Anxiety Depression Family Conflict Grief Insomnia/Sleep Issues Obsessive-Compulsive (OCD) Physical Health Condition Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Exposure Response Prevention (ERP) Eye Movement Desensitization and Reprocessing (EMDR) Humanistic Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multi-systemic Therapy (MST) Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

2021 Guadalupe Street

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Texas

FAQs

Continue to None to confirm Courtney Vastine's availability for new clients.

Courtney takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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