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Cynthia Benbow

Cynthia Benbow

Therapist
LCSW

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am licensed in Virginia and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment It is my honor to help you find your voice and speak your truth.

About Cynthia Benbow

Top Specialties

PTSD (Posttraumatic Stress Disorder)
Psychosis / Schizophrenia
Trauma
Intimate / Romantic relationships
Depression
Anxiety
Grief / Bereavement
Multicultural / Diversity issues
Stress
Life transitions
Bipolar Disorder
Family relationships
Addiction

Treatment Methods

Family Systems, Interpersonal Psychotherapy, Motivational interviewing, Cognitive Behavioral Therapy (CBT), Christian counseling, Narrative, Assertive Community Treatment (ACT), Solution-focused Brief Therapy (SFBT), Behavioral modification, Emotionally focused, Acceptance & commitment therapy, Trauma-focused

Ages Treated

18-65

Languages Spoken

English

Practice/Network Information

Sondermind
2270 Executive Dr, Hampton, VA 23666

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Prime Health
CareFirst
United Health Care
VNPN
Cigna
OccuNet
Unity Preferred Network
Cash Pay
ClaimDOC
Centivo
Aetna
Anthem
Decent
Home State Health
Kaiser Permanente

FAQs

Continue to Sondermind to confirm Cynthia Benbow's availability for new clients.

Cynthia takes multiple insurance plans including Prime Health , CareFirst and more.