Daniella Gonzalez Valdes
As a therapist, my primary goal is to help you navigate life's challenges, develop a deeper understanding of yourself, and build practical strategies to achieve lasting change which includes flexibility and adaptability. I will show compassion and empathy. Respect for your unique journey as well as focus on strengths and growth. I provide transparency and open communication, especially when discussing confidentiality and boundaries, In our work together, my goal is to provide a supportive and collaborative environment where you feel safe, heard, and empowered. My approach is grounded in solution-focused techniques through Cognitive Behavioral Therapy (CBT), but it also values the importance of genuine self-disclosure and emotional expression. In our work together, my primary goal is to help you leave each session feeling clearer, more empowered, and better equipped to handle life’s challenges.
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