Through None

Danita Byrd

Therapists

LMHC

Female

Hi! I'm Danita Byrd of Free As A Byrd Counseling LLC. I am a Licensed Mental Health Counselor (LMHC) for the state of Florida. I enjoy working with adults to help them gain insight into their past to improve their present and future. I provide a comfortable, safe place to talk, explore, and tackle life’s challenges. I have worked with individuals and couples for the last four years addressing a variety of concerns. I specialize in a three approaches specifically; Solution-Focused therapy, Cognitive Behavioral therapy and Holistic therapy. Using creative and practical therapeutic tools makes my sessions memorable and engaging all in an effort to help clients make positive changes in their lives. My approach to therapy is collaborative and cooperative. You are the expert of your life and I'm here to help you see that. In your first session you can expect to feel heard and involved in creating a plan for your care. Most people do not start therapy because things are going great. I know it can be scary and feel like your last resort but I'm excited to guide you through this process with respect, kindness and a little humor. I look forward to working with you in the virtual space to help you improve your daily life and bring comfort to what could be a difficult time in your journey.

About Danita Byrd

Top Specialties

Anxiety Depression Grief LGBTQ+ Mental Health Multicultural / Diversity issues Peer Relationships Stress Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

4651 Salisbury Road. Jacksonville, FL

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to None to confirm Danita Byrd's availability for new clients.

Danita takes multiple insurance plans including Aetna , Cigna and more.

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