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Deborah Simonds

Therapists

LMHC

Female

Hi, I am Deborah and I am glad you are here. I know it can be difficult to admit when we need help sometimes. Whether you have life long trauma or an acute situation that you need to work through, having an understanding counselor to help navigate you on your journey is priceless. Life is busy and we all get overloaded at times and need to decompress in ways that work for you as an individual. Learning how to ask for help is the beginning of a life changing experience for you. I ascribe to clinically tested techniques of Mindfulness Based Cognitive Therapy, and Solution Focused models of intervention. I provide a compassionate space to help you navigate transitions, prioritize self-care, and foster deeper connection. Whether you're seeking to improve communication, enhance your self-worth, or cultivate more fulfilling relationships.

About Deborah Simonds

Top Specialties

ADHD Anger Management Bipolar Disorder Depression Domestic Violence Family Conflict Grief Learning Disabilities Men's Mental Health Peer Relationships Personality Disorders Physical Health Condition Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Processing Therapy (CPT) Interpersonal Psychotherapy (IPT) Motivational Interviewing Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

4651 Salisbury Road. Jacksonville, FL

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to None to confirm Deborah Simonds's availability for new clients.

Deborah takes multiple insurance plans including Aetna , Cigna and more.

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