Book Session

(332) 282-5712

Through Grow Therapy

DEBRA CONNORS

Debra Connors

Therapist
Offers Online Sessions
LMHC
Female
Hi! I am a Licensed Mental Health Counselor in Tallahassee, Florida. Although originally from NJ, I received my combined Masters and Education Specialist degrees from Florida State University and have been practicing here for 11 years. I love working with others and watching their growth when people feel supported and validated.

I use an integrative approach with emphasis on CBT, DBT, Solution-Focused Therapy, Motivational Interviewing, and Client-Centered Therapy. I am also trained in Exposure and Response Prevention therapy to better help individuals with OCD and have received basic training in EMDR with the goal of working towards certification.
Who might be a good fit for Debra ?
Debra Connors may work particularly well with those looking to build skills around managing anxiety, OCD, or navigating life transitions. Her integrative approach, which includes CBT, DBT, and Exposure and Response Prevention therapy, offers practical tools tailored to support emotional growth and resilience.

Insurance and Fees

FAQs

Continue to Grow Therapy to confirm DEBRA CONNORS 's availability for new clients.

DEBRA takes multiple insurance plans including All Savers , Ambetter and more.