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Douglas MITCHELL

Douglas Mitchell

Therapist
LMFT

Hi there, I'm Douglas, Do you feel pulled in a million directions, struggling with clarity, focus, and motivation? Maybe there are struggles in your relationships, work or health. Or, perhaps doubts about yourself, identity or sexuality. Uncertainties, anxieties, and burnout can weigh you down. When this happens it can feel as if you don't know who or what to turn toward. Let's see if we can fix that. I work with Adult LBGTQ professionals, those with ADHD and their allies, and those in alternative and kink relationships. Together, we can identify what's not working and get you back to balance. We'll move towards identifying and validating those stuck places and build action plans to resolve them. Together with a bit of mindfulness, hope, and trust in the process, you'll develop greater confidence in yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. You deserve a safe space to heal and grow. Therapy is a confidential place for you to do that. In our sessions together, I'll meet you with authenticity, kindness and respect. With my skills as LMFT and certified Cognitive Behavioral Therapist, we will use a variety of therapy tools and practices so you can overcome the concerns and habits holding you back. Connect with me and let's work together!

About Douglas Mitchell

Top Specialties

ADHD
Anxiety
LGBTQ
Career Counseling
Coping Skills
Life Transitions
Men's Issues
Peer Relationships
Spirituality
Trauma and PTSD

Treatment Methods

Cognitive Behavioral (CBT)

Ages Treated

18-64

Identifies As

LGBTQ

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
Kaiser NorCal
Kaiser Self-funded
Kaiser Visiting Member

FAQs

Continue to Grow Therapy to confirm Douglas MITCHELL's availability for new clients.

Douglas takes multiple insurance plans including Aetna , Kaiser NorCal and more.