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Eleanor Brown

Eleanor Brown

Therapist
Offers Online Sessions
Female
You've been told to forget the past, forgive, and move on. You feel hurt, broken, misunderstood, and alone. It's as if your emotions are taking control over everything you think, do, and touch. Fear and shame invade every area of your life. You want to cry and are sure that you won’t be able to stop. You are sure that no one would ever be able to love you if they knew the “true” you. You wonder if you will ever be able to move past the pain, the hurt, and the “past” to have a healthy and fulfilling life. You don’t have to keep living like this. The time for change is now!


There is a path that leads to healing and you don’t have to walk it alone! Together, we will work to uncover the root of your pain, allowing you to find freedom from fear and shame. You will gain clarity and learn how to forgive. Most importantly, you will learn to love yourself as you develop a meaningful life even with inevitable challenges along the way.


In 2018, I graduated from Liberty University with a Master’s degree in Professional Counseling. Now as a licensed professional counselor (LPC), I have opened my own private practice. I primarily work with adults experiencing anxiety, grief, and PTSD. Prior to private practice, I worked in a non-profit counseling center helping many people navigate through many challenging times in their lives, in addition to a behavioral health center with men, women, and adolescents with various levels of mental health challenges, including suicidal thoughts and attempts.


You are the best expert on you. I draw from the therapeutic approach that best fit you. The therapy methods I use include Cognitive Behavioral Therapy (CBT), attachment-based therapy, mindfulness, and Brainspotting. All therapy modalities are administered with a trauma-focused lens and are tailored to suit each individual client’s needs and personality types.
Who might be a good fit for Eleanor ?
Individuals or couples navigating trauma, anxiety, or grief may find alignment with the strategies and frameworks utilized by Eleanor Brown, where applicable. She integrates trauma-focused approaches like Brainspotting and attachment-based therapy tailored to each person’s unique experiences, fostering a path toward self-compassion and healing.

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Insurance or Payments Accepted

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FAQs

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Eleanor takes multiple insurance plans including Cigna , TriWest and more.