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Elena Gonzalez

Therapists

LMFT

Female

I am a Licensed Therapist with 13 years of experience. I offer video sessions across CA, FL, NC, WA, and CT. My specialty areas include military family life stress, anxiety, panic attacks, PTSD, depression, life transitions, postpartum mood disorders, infertility, parenting challenges, and other mental health issues. My approach to therapy is rooted in the belief that optimal mental health and well-being can only be achieved by addressing the mind, body, and spirit as a whole. I work collaboratively with each of my clients to create a personalized treatment plan that integrates various holistic and evidence-based modalities to promote healing and growth. My approach is solution-oriented, client-centered, and non-judgemental; it combines solution-focused, Mindfulness, Cognitive-Behavioural theory, and EMDR-based techniques. I am dedicated to assisting my clients in developing coping skills to help them lead more fulfilling and enriching lives.

About Elena Gonzalez

Top Specialties

Anger Management Anxiety Depression Family Conflict Fertility & Reproduction Support Grief Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman method Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

Russian

Practice/Network Information

Headway

4651 Salisbury Road. Jacksonville, FL

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to None to confirm Elena Gonzalez's availability for new clients.

Elena takes multiple insurance plans including Aetna , Cigna and more.

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