Elise Smithmier
I could tell you how much I love nature, coffee, and my dogs, and while those things are wholeheartedly true, they don’t tell you much about who I am as a therapist. I’m not a “rainbows and unicorns” person. I don’t believe in spending money, time, and energy for me to tell you what you want to hear. I’m not fancy or scared to tell you what I’m thinking. But most importantly, I’m a human who gives a damn about you and what you’re going through because I’ve been there too. My therapy approach is grounded in a warm, compassionate environment where you are encouraged to explore and understand yourself more deeply. I take a direct, no-nonsense approach, helping you to confront challenges head-on and work through barriers that may be holding you back. Ultimately, I aim to help you build resilience, confidence, and clarity as you navigate your personal growth journey. You can expect to leave sessions with a greater sense of clarity and practical tools to navigate life's challenges. Our work together will help you gain deeper self-awareness and empowerment, identify patterns, and develop strategies to create lasting change. I provide both the support and challenge needed to help you grow, fostering a sense of resilience and self-trust that extends beyond our time together.
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