Elizabeth Nailling
Therapist
Offers Online Sessions
LCSW
Female
Are you feeling stuck in a cycle that feels impossible to get out of? Or maybe you're holding on to hope of becoming your best self, but there's always something getting in the way. Even if you know exactly what these barriers are for you, taking a deeper look at them can be extremely overwhelming or anxiety provoking. If you are a young adult who is ready to let go of the unnecessary weight holding you back, you are certainly not alone and you've come to the right place.
I use a predominantly cognitive behavioral approach, which provides plenty of tools and freedom to tailor therapy to your specific needs and preferences. I specialize in working with clients with trauma, anxiety, depression, and general life stress. It is crucial for you to feel safe, comfortable, and free to be yourself in therapy. I will work openly and collaboratively with you to develop and maintain that optimal therapeutic relationship from the beginning to the end. We'll explore and identify what's been getting in the way and develop a plan together on how to best address and deal with what's been blocking you. You will learn and practice skills in and outside of sessions such as mindfulness, problem solving, cognitive coping, and communication/assertiveness training, which will help you to better manage your thoughts and feelings in stressful situations. Together, we will develop a plan to address the core issues that are getting in your way at a pace that you feel comfortable with.
I truly feel privileged as a therapist to witness clients having aha! moments where they connect the dots, overcome their fears, accomplish their goals, and manifest the lives they want for themselves. Empowering you to find the power that's always been within you is why I am in this field. I continue to be in awe of the bravery and incredible work clients put into this process. I am also passionate about removing the stigma attached to receiving mental healthcare, because it is pretty senseless. We ALL have things to work on and we ALL can benefit from therapy. While we're still working on the rest of society, I want you to know that you are brave to take this step, you are not alone, and you are on your way to your best self.
I use a predominantly cognitive behavioral approach, which provides plenty of tools and freedom to tailor therapy to your specific needs and preferences. I specialize in working with clients with trauma, anxiety, depression, and general life stress. It is crucial for you to feel safe, comfortable, and free to be yourself in therapy. I will work openly and collaboratively with you to develop and maintain that optimal therapeutic relationship from the beginning to the end. We'll explore and identify what's been getting in the way and develop a plan together on how to best address and deal with what's been blocking you. You will learn and practice skills in and outside of sessions such as mindfulness, problem solving, cognitive coping, and communication/assertiveness training, which will help you to better manage your thoughts and feelings in stressful situations. Together, we will develop a plan to address the core issues that are getting in your way at a pace that you feel comfortable with.
I truly feel privileged as a therapist to witness clients having aha! moments where they connect the dots, overcome their fears, accomplish their goals, and manifest the lives they want for themselves. Empowering you to find the power that's always been within you is why I am in this field. I continue to be in awe of the bravery and incredible work clients put into this process. I am also passionate about removing the stigma attached to receiving mental healthcare, because it is pretty senseless. We ALL have things to work on and we ALL can benefit from therapy. While we're still working on the rest of society, I want you to know that you are brave to take this step, you are not alone, and you are on your way to your best self.
Who might be a good fit
for Elizabeth
?
Clients in need of guidance around managing anxiety, trauma, or life stress could benefit from Elizabeth Nailling’s approach. She combines cognitive behavioral techniques with mindfulness and communication skills, creating a collaborative space for young adults to explore challenges at their own pace and build practical tools for lasting change.
More About Elizabeth Nailling
Practice/Network Information
Top Specialties
ADHD
Anger Management
Anxiety
Bipolar Disorder
Child or Adolescent Mental Health
Depression
Family Conflict
Grief
Life Transitions
Other
Phobias
Self-Harming
Sex / Intimacy Issues
Spirituality
Stress
Trauma and PTSD
Available In
Treatment Methods
Art Therapy
Attachment-based
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Internal Family Systems (IFS)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Other
Psychodynamic
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Elizabeth Nailling
's availability for new clients.
Elizabeth
takes multiple insurance plans
including United Health Care
, Friday Health Plan
and more.