Elizabeth Sakatos
Therapist
Offers Online Sessions
LPC/MHSP
Female
I specialize in helping women navigate the mental and emotional impact of perimenopause and menopause because it’s about a lot more than hot flashes. This chapter of life often brings heightened anxiety, mood swings, self-doubt, and relationship strain, all while society tells you to “just push through it.” I help women take back control by examining the impact of hormonal changes, internal pressures (like relentless, negative self-talk), and external stressors (like toxic relationships and unrealistic expectations). Together, we replace what’s no longer working with strategies that empower you to feel grounded, capable, and more like yourself again. I firmly believe that the way you speak to yourself shapes how you handle the pressures of midlife — and let’s be honest, women are often their own harshest critics. It’s time to rewrite that inner narrative.
Who might be a good fit
for Elizabeth
?
People experiencing the complex emotional shifts of perimenopause and menopause and looking for a therapist with experience in women’s mental health might consider Elizabeth Sakatos’s style of care. She integrates approaches like ACT and CBT to help clients rewrite negative self-talk and develop practical strategies for managing anxiety, mood changes, and relationship challenges during this transitional life stage.
More About Elizabeth Sakatos
Practice/Network Information
Top Specialties
Available In
Treatment Methods
Ages Treated
Identifies As
Hispanic / Latinx
Languages Spoken
License Information
LPC/MHSP
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$140 / Session
FAQs
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ELIZABETH
takes multiple insurance plans
including All Savers
, AvMed
and more.