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ELIZABETH STANLEY

Elizabeth Stanley

Therapist
Offers Online Sessions
LMHC
Female


Are you struggling to find motivation and happiness again in your daily life? Are you filled with worry and tension, feeling like you are constantly caught up with racing thoughts and what-ifs? Struggling to find your place in the world?

My name is Elizabeth and you can call me Liz. I am the owner and therapist at Mindful Spectrum Therapy. I work with Women, and LGBTQIA+ individuals and allies who are living with depression, anxiety, trauma histories or navigating changes in their lives. I also am neurodivergent affirming, and work with individuals who are Autistic and/or ADHDers. Together in therapy we can look at patterns of coping, discuss past events that have been impactful to you, and explore how you can best lead a life aligned with your values.

Whether you are navigating a transition in life, battling ongoing depression or anxious thoughts, struggling to fit in or trying to find your true self, I am here for you. Taking the initiative to begin the search for a therapist is no easy feat, and I am glad you are here. I look forward to connecting with you soon and beginning our therapeutic work together!

Who might be a good fit for Elizabeth ?
People seeking clarity around their sense of identity or support navigating life transitions may find Elizabeth Stanley’s approach fitting. She works with women, LGBTQIA+ individuals, and neurodivergent clients, focusing on creating a compassionate space to explore coping patterns and align life with personal values.

More About Elizabeth Stanley

Practice/Network Information

Elizabeth Stanley is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Christian
LGBTQ
White

Languages Spoken

License Information

LMHC

FAQs

Continue to Grow Therapy to confirm ELIZABETH STANLEY 's availability for new clients.

ELIZABETH takes multiple insurance plans including Aetna , All Savers and more.