Erika Ezenekwe
As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their innermost thoughts, emotions, and experiences. With a background in mental and behavioral health, I specialize in anxiety, depression, trauma, and other disruptive life events. My approach to therapy is collaborative and client-centered, meaning that I tailor each session to meet the unique needs and goals of every individual I work with. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based techniques, I empower my clients to develop practical skills and insights that promote lasting positive change. I believe in each person's inherent strength and resilience, and I am here to provide support and guidance as you navigate life's challenges and transitions. Whether you're seeking relief from anxiety, healing from past trauma, or simply looking to enhance your overall well-being, I am dedicated to helping you cultivate greater self-awareness, resilience, and fulfillment. Outside of my professional practice, I am passionate about traveling, serving my church, learning and meeting new people, and being an avid reader. These experiences enrich my understanding of human nature and inform my therapeutic approach, allowing me to connect with clients more deeply. Feel free to reach out to schedule a consultation. I look forward to supporting you on your path toward healing and growth.
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