Erika Long
Hi! There are times in which we all experience increased stress and emotional fatigue. During those moments, it can be helpful to connect with someone who can collaborate with you to develop healthy and effective coping mechanisms. That’s where I can come in hand! As a licensed mental health counselor with over 10 years of experience, I can work with you to address a variety of concerns including, but not limited to: anxiety, stress, sadness, relationship challenges, self-esteem, and more. I offer faith-based counseling services to clients who want to incorporate a Christian perspective into their treatment. I also use person-centered counseling to promote a strong counselor-client relationship, trust, and no judgement. Additionally, I use cognitive behavioral therapy and solution-focused techniques to promote healthy coping skills and to bring awareness of the interaction between our thoughts, emotions, and behaviors. I believe it is important to first establish a safe and trusting relationship with my clients. My goal is create an environment in which you feel secure, comfortable, and valued. If you have noticed that you have not been feeling quite like yourself. Or if you are seeking to make positive changes to promote optimal mental health and wellness, then I encourage you to contact me. Together, we can begin taking those brave steps to live abundantly!
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