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Frances HE

Frances He

Therapist
PsyD

I help individuals find relief from anxious thoughts, worries, and overthinking and discover the next logical steps for challenges related to relationships, work stress, communication and family issues. I assist you to gain control of your thoughts and free up mental energy to be more present to connect with your family and friends, increase motivation to achieve your goals, and allow more feelings of joy in your life. I am a psychologist, Dr. Frances He, Psy.D. I am passionate about helping clients to see and experience the possibility of moving their happiness up a notch and having consistent peace and joy in life. I love to see my clients feeling empowered not to settle for what is. I speak both Cantonese and Mandarin. I also attend regularly at a local church.

About Frances He

Top Specialties

Anxiety
Depression
Career Counseling
Coping Skills
Life Transitions
Self Esteem
Spirituality

Treatment Methods

Cognitive Behavioral (CBT)

Ages Treated

18+

Identifies As

Asian / Asian American

Languages Spoken

Cantonese
Mandarin
English

Practice/Network Information

Grow Therapy

License Information

PsyD

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
Carelon Behavioral Health
Carelon Kaiser

FAQs

Continue to Grow Therapy to confirm Frances HE's availability for new clients.

Frances takes multiple insurance plans including Aetna , Carelon Behavioral Health and more.