Francisco Arias
I have over a decade of experience as an educator and therapist. I've worked with immigrants, veterans, trauma survivors, college students, clients in Christian faith-based settings, clients experiencing relationship difficulties, social anxiety, and depression. I've learned that no matter the person, background, or circumstance, peace and happiness is possible. I tend to use an eclectic approach. I've used techniques from Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Cognitive Processing Therapy (CPT), Motivational Interviewing, and have received training in Gottmans Methods for Couple’s Counseling. I adapt to clients needs and do my best to provide support. Clients usually come away from sessions feeling validated and supported. Clients can expect to acquire new insight and learn ways to cope with life challenges.
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