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Francisco Soto

Francisco Soto

Therapist
LPC

The time that I have been supporting individuals through psychotherapy has helped me understand that individuals can cope, change behaviors and manage their emotions and thoughts effectively. Life can be a challenge to navigate and realizing that change is possible and that recovery is a process is of great value to the individuals that are in need. I can help guide the individual through the recovery process with empathy and compassion, understanding that the power to changes belongs solely to the individual. I graduated from George Mason University with a Master's in Education with a concentration in Counseling. As a licensed professional counselor (LPC), I have worked with individuals for over 20-years that speak English and Spanish. I primarily work with adults that have experienced trauma-PTSD, depression, suicidal thoughts and related issues, and anxiety. I worked with Fairfax County, Loudoun County and other organizations, helping immigrants, individuals with serious mental illness, veterans and those with substance use disorders. I focus on adults, using cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, cognitive processing, positive psychology, and supportive therapy. By empowering the individual to recognize the need to change, change thinking, managing emotions and modifying behavior, these counseling approaches can be effectively applied. Therapy is a journey and this can be done together with help and support.

About Francisco Soto

Top Specialties

Antisocial behavior
Grief / Bereavement
PTSD (Posttraumatic Stress Disorder)
Life transitions
Trauma
Suicidal ideation and/or self-harming
Stress
Spirituality
Bipolar Disorder
Addiction
Anger Management
Military / Veteran support
Anxiety
Medication evaluation
Multicultural / Diversity issues
Family relationships
Depression
SonderMind Video Telehealth

Treatment Methods

Family Systems, Behavioral modification, Emotionally focused, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eclectic, Acceptance & commitment therapy, Relational, Existential, Integrative, Trauma-focused, Mindfulness, Humanistic, Motivational interviewing, Family/Marital, Solution-focused Brief Therapy (SFBT)

Ages Treated

18-65
66+

Languages Spoken

English

Practice/Network Information

Sondermind
22518 Dabney Mill Rd, Petersburg, VA 23803

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Cigna
Prime Health
CareFirst
United Health Care
Decent
Anthem
VNPN
OccuNet
Aetna
Cash Pay
ClaimDOC
Kaiser Permanente
Centivo
Unity Preferred Network

FAQs

Continue to Sondermind to confirm Francisco Soto's availability for new clients.

Francisco takes multiple insurance plans including Cigna , Prime Health and more.