Gail Gerbig
Therapist
Offers Online Sessions
LMHC
Female
ONLINE THERAPY FOR WOMEN IN MIDLIFE
Your calendar is jampacked. You’re juggling a never-ending checklist, responsibilities, and expectations. You wear multiple hats — as a professional, mother, daughter, partner, and caregiver — while balancing your career, household, and the quiet changes of midlife that no one really warned you about.
All of this is becoming too heavy. And now, you’re starting to feel it — emotionally and physically.
YOU'RE THE ONE OTHERS RELY ON—at work, at home, and in every role. But lately, you’re feeling anxious and emotionally overwhelmed. Let's reconnect you with the version of yourself that isn’t running on empty.
Hi! I’m Gail Gerbig, LMHC and Owner of Seaside Mental Wellness.
With nearly 3 decades of experience in medical & mental health settings, I help women, just like you, navigate the quiet (and not-so-quiet) struggles of midlife — including anxiety, emotional burnout, and life transitions.
TOO MANY WOMEN feel like they should be able to “handle it all”. The truth? You were never meant to carry so much without support.
I created Seaside to provide that space for women to feel SEEN, HEARD, and SUPPORTED — and move forward with practical tools for everyday life.
SEASIDE IS FOR WOMEN WHO ARE experiencing anxiety or high stress; navigating life changes like divorce, career changes, retirement, health challenges, or relocation; feeling the toll of perimenopause or menopause; seeking more clarity, confidence, and connection; working on boundaries and sustainable self-care routine; coping with grief or age-related medical changes; or feeling emotionally overloaded by relationships, career, and caregiving.
SEASIDE IS NOT FOR WOMEN WHO ARE experiencing severe depression, suicidal thoughts, thoughts of harming themselves, self-harm behaviors, auditory hallucinations, delusions, history of Baker Acts, mood disorders, personality disorders, complex trauma, substance abuse or gambling addictions.
Your calendar is jampacked. You’re juggling a never-ending checklist, responsibilities, and expectations. You wear multiple hats — as a professional, mother, daughter, partner, and caregiver — while balancing your career, household, and the quiet changes of midlife that no one really warned you about.
All of this is becoming too heavy. And now, you’re starting to feel it — emotionally and physically.
YOU'RE THE ONE OTHERS RELY ON—at work, at home, and in every role. But lately, you’re feeling anxious and emotionally overwhelmed. Let's reconnect you with the version of yourself that isn’t running on empty.
Hi! I’m Gail Gerbig, LMHC and Owner of Seaside Mental Wellness.
With nearly 3 decades of experience in medical & mental health settings, I help women, just like you, navigate the quiet (and not-so-quiet) struggles of midlife — including anxiety, emotional burnout, and life transitions.
TOO MANY WOMEN feel like they should be able to “handle it all”. The truth? You were never meant to carry so much without support.
I created Seaside to provide that space for women to feel SEEN, HEARD, and SUPPORTED — and move forward with practical tools for everyday life.
SEASIDE IS FOR WOMEN WHO ARE experiencing anxiety or high stress; navigating life changes like divorce, career changes, retirement, health challenges, or relocation; feeling the toll of perimenopause or menopause; seeking more clarity, confidence, and connection; working on boundaries and sustainable self-care routine; coping with grief or age-related medical changes; or feeling emotionally overloaded by relationships, career, and caregiving.
SEASIDE IS NOT FOR WOMEN WHO ARE experiencing severe depression, suicidal thoughts, thoughts of harming themselves, self-harm behaviors, auditory hallucinations, delusions, history of Baker Acts, mood disorders, personality disorders, complex trauma, substance abuse or gambling addictions.
Who might be a good fit
for Gail
?
Gail Gerbig may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing anxiety, depression, or major life transitions. She offers a collaborative, tailored process that supports adults across different life stages in building coping skills and emotional wellness from the comfort of their own home.
More About Gail Gerbig
Practice/Network Information
Top Specialties
Anxiety
Career Counseling
Coping Skills
First Responders/Healthcare Workers
Grief
Insomnia/Sleep Issues
Life Transitions
Older Adults
Parenting
Physical Health Condition
Self Esteem
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$175 / Session
FAQs
Continue
to Grow Therapy to
confirm GAIL GERBIG
's availability for new clients.
GAIL
takes multiple insurance plans
including Aetna
, All Savers
and more.