Gilonda Butler
Therapist
Offers Online Sessions
Female
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MN
Life challenges do not discriminate. When they enter your life the struggle is the same. It does not matter race, culture, class, or age the stress is the same. As a therapist, Gilonda believes each client struggling with challenges has a story to tell and needs a non-judgmental listening ear. The story of life brings a variety of fears, expectations, victories, losses, feelings of grief, and possibilities for making new meanings. Challenges not only affect the individual, but also impacts intimate relationships, families, and communities. Both mental and physical health suffers as one navigates towards restoration. Gilonda believes healing is possible and recovery is a process. Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
Life challenges do not discriminate. When they enter your life the struggle is the same. It does not matter race, culture, class, or age the stress is the same. As a therapist, Gilonda believes each client struggling with challenges has a story to tell and needs a non-judgmental listening ear. The story of life brings a variety of fears, expectations, victories, losses, feelings of grief, and possibilities for making new meanings. Challenges not only affect the individual, but also impacts intimate relationships, families, and communities. Both mental and physical health suffers as one navigates towards restoration. Gilonda believes healing is possible and recovery is a process. Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
Who might be a good fit
for Gilonda
?
Those coping with life’s complex challenges or pursuing personal growth in emotional resilience may find Gilonda Butler’s approach to be well-aligned. She offers a compassionate, non-judgmental space that incorporates mindfulness and evidence-based therapies to support healing and meaningful change across diverse life experiences.
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