Harold Gonzales
Therapist
Offers Online Sessions
LCSW
Male
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with feel like something just isn’t working, but they can’t quite explain why. Often, these struggles come from early experiences where emotions were ignored, dismissed, or too much for the adults around us to handle.
As children, we learn fast: if expressing emotions doesn’t feel safe or accepted, we push them down. Over time, that emotional disconnection can turn into anxiety, depression, relationship conflict, or anger that feels hard to control.
My work focuses on helping you understand where these patterns come from and how to shift them. Whether you’re dealing with anxiety that won’t quiet down, depression that feels heavy, anger that shows up too fast, or relationship challenges that keep repeating — we’ll work together to untangle the deeper story and build healthier ways of coping, connecting, and feeling.
This isn’t just about managing symptoms — it’s about helping you reconnect with the parts of yourself that have been shut down for too long.
As children, we learn fast: if expressing emotions doesn’t feel safe or accepted, we push them down. Over time, that emotional disconnection can turn into anxiety, depression, relationship conflict, or anger that feels hard to control.
My work focuses on helping you understand where these patterns come from and how to shift them. Whether you’re dealing with anxiety that won’t quiet down, depression that feels heavy, anger that shows up too fast, or relationship challenges that keep repeating — we’ll work together to untangle the deeper story and build healthier ways of coping, connecting, and feeling.
This isn’t just about managing symptoms — it’s about helping you reconnect with the parts of yourself that have been shut down for too long.
Who might be a good fit
for Harold
?
Harold Gonzales may align well with adults who are working through issues such as anger management, anxiety, or depression. His ability to offer a personalized approach, incorporating cognitive-behavioral therapy and psychodynamic therapy, could be particularly beneficial for those seeking strategies to overcome personal challenges. Moreover, his expertise in men's mental health and ability to provide therapy in both English and Spanish may be an additional advantage for clients in these demographics.
More About Harold Gonzales
Practice/Network Information
Treatment Methods
Ages Treated
Identifies As
Hispanic / Latinx
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$80 / Session
FAQs
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's availability for new clients.
HAROLD
takes multiple insurance plans
including Aetna
, All Savers
and more.