Heather Benjamin
Therapist
Offers Online Sessions
Female
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, post-partum, gender & sexuality, family stress, illness, trauma, and COVID-19 are issues we all have experienced. It’s easy to get overwhelmed by the enormity of significant life changes or even day-to-day routines, especially after a 3-year pandemic. Are you interested in getting help? Talking to someone who will not criticize, belittle, or judge you? As a therapist, my goal is to create a safe, calm, and open space for us to work together to identify areas of concern and work on new skills. Modalities I like to use: Holistic, Strength-Based, Culturally Sensitive, Trauma Informed, and Solution Focused. I invite you to pause, put your needs first, and begin a journey of self-healing. Finding a therapist you feel comfortable with is essential to your therapeutic process.
More About Heather Benjamin
Practice/Network Information
Top Specialties
Anxiety
Dementia / Neurocognitive Disorders
Depression
Family Conflict
Gender identity
Grief
LGBTQ+ Mental Health
Life Transitions
Perinatal Mental Health
Physical Health Condition
Post Partum
Prenatal Mental Health
Sex / Intimacy Issues
Stress
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
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confirm Heather Benjamin
's availability for new clients.
Heather
takes multiple insurance plans
including Aetna
, Self Pay
and more.