Heather Goltz
Therapist
Offers Online Sessions
LCSW
Female
January 1, 2020 I celebrated the new year with friends and family. Like many of you, I had a whole laundry list of resolutions for how to "live my best life," while juggling family and a career. That all came to a screeching halt as schools, businesses, and communities shut down across the country due to COVID-19. And like you, I had to completely re-evaluate my personal and professional life and make a whole new list of priorities.
The Pandemic may be over, but many are still fighting an epidemic of anxiety, depression, self-doubt, lost intimacy, and social isolation. I began private practice in 2021 as part of my commitment to helping people and organizations to accelerate healing and growth from our collective trauma (with a Big "T"). My vision is centered on "helping clients live the lives they want and love the lives they live."
My approach combines Cognitive Behavioral, Narrative, and Solution-Focused therapies with training in Emotion Focused, Gottman, and Sex Therapy. My work centers cultural humility - I listen and seek to understand clients' beliefs and experiences, clarify goals and, importantly, find solutions to life’s challenges.
The Pandemic may be over, but many are still fighting an epidemic of anxiety, depression, self-doubt, lost intimacy, and social isolation. I began private practice in 2021 as part of my commitment to helping people and organizations to accelerate healing and growth from our collective trauma (with a Big "T"). My vision is centered on "helping clients live the lives they want and love the lives they live."
My approach combines Cognitive Behavioral, Narrative, and Solution-Focused therapies with training in Emotion Focused, Gottman, and Sex Therapy. My work centers cultural humility - I listen and seek to understand clients' beliefs and experiences, clarify goals and, importantly, find solutions to life’s challenges.
Who might be a good fit
for Heather
?
Clients working through anxiety, depression, or relationship concerns and looking for integrative therapy support might engage well with Heather Goltz’s approach. She emphasizes cultural humility and combines evidence-based methods like Cognitive Behavioral and Emotionally Focused Therapy to help clients clarify goals and find practical solutions for renewed connection and personal growth.
More About Heather Goltz
Practice/Network Information
Treatment Methods
Ages Treated
Identifies As
Black / African American
Buddhist
Person of Color (POC)
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$175 / Session
FAQs
Continue
to Grow Therapy to
confirm HEATHER GOLTZ
's availability for new clients.
HEATHER
takes multiple insurance plans
including Aetna
, All Savers
and more.