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Heather Williams

Heather Williams

Therapist
LCSW

If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: I can help you. You don't have to stay "stuck." We'll work together until you can get clear and move forward. As a School Social Worker and Psychotherapist in Private Practice, I've helped hundreds of individuals, couples and families navigate difficult situations, deal with painful losses - and even welcome surprisingly challenging successes. I specialize in Cognitive-Behavioral and Solution-Focused Treatment, as well as Gottman and Relational Therapy for couples. Together we will identify specific goals and frequently review your progress. I often give simple behavioral homework so that you can experience change in between sessions. My approach is active: you will not wonder what I am thinking. I offer astute assessment skills. Typically, clients leave the first session with a new, more hopeful perspective on their capacity to move forward. I am well-versed in body/mind techniques to relieve anxiety. My extensive training in systems thinking helps clients navigate family and work relationships. I was born in Vermont, obtained my MSW with honors from California State University at Sacramento, received two years of post-graduate training in Transgenerational Family Therapy, worked in three different school systems as a related service provider for disabled children and their families, and have been in private practice for the past twenty years. I've traveled extensively - Guatemala, Mexico, Ireland, Greece, Italy, France, Brazil.

About Heather Williams

Top Specialties

Sex / Intimacy issues
SonderMind Video Telehealth
Family relationships
Depression
Life transitions
PTSD (Posttraumatic Stress Disorder)
Grief / Bereavement
Stress
Intimate / Romantic relationships
Anxiety

Treatment Methods

Eclectic, Family Systems, Emotionally focused, Gottman Method, Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT), Solution-focused Brief Therapy (SFBT), Relational, Integrative, Mindfulness

Ages Treated

18-65

Languages Spoken

English

Practice/Network Information

Sondermind
12207 Veirs Mill Rd, Silver Spring, MD 20906

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Cigna
Cash Pay
Decent
ClaimDOC
VNPN
Prime Health
OccuNet
CareFirst
Kaiser Permanente
United Health Care
Aetna
Unity Preferred Network

FAQs

Continue to Sondermind to confirm Heather Williams's availability for new clients.

Heather takes multiple insurance plans including Cigna , Cash Pay and more.