Heather Williams
Therapist
Offers Online Sessions
LCSW
Female
If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: I can help you. You don't have to stay "stuck." We'll work together until you can get clear and move forward. As a School Social Worker and Psychotherapist in Private Practice, I've helped hundreds of individuals, couples and families navigate difficult situations, deal with painful losses - and even welcome surprisingly challenging successes. I specialize in Cognitive-Behavioral and Solution-Focused Treatment, as well as Gottman and Relational Therapy for couples. Together we will identify specific goals and frequently review your progress. I often give simple behavioral homework so that you can experience change in between sessions. My approach is active: you will not wonder what I am thinking.
I offer astute assessment skills. Typically, clients leave the first session with a new, more hopeful perspective on their capacity to move forward. I am well-versed in body/mind techniques to relieve anxiety. My extensive training in systems thinking helps clients navigate family and work relationships.
I was born in Vermont, obtained my MSW with honors from California State University at Sacramento, received two years of post-graduate training in Transgenerational Family Therapy, worked in three different school systems as a related service provider for disabled children and their families, and have been in private practice for the past twenty years. I've traveled extensively - Guatemala, Mexico, Ireland, Greece, Italy, France, Brazil.
I offer astute assessment skills. Typically, clients leave the first session with a new, more hopeful perspective on their capacity to move forward. I am well-versed in body/mind techniques to relieve anxiety. My extensive training in systems thinking helps clients navigate family and work relationships.
I was born in Vermont, obtained my MSW with honors from California State University at Sacramento, received two years of post-graduate training in Transgenerational Family Therapy, worked in three different school systems as a related service provider for disabled children and their families, and have been in private practice for the past twenty years. I've traveled extensively - Guatemala, Mexico, Ireland, Greece, Italy, France, Brazil.
More About Heather Williams
Practice/Network Information
Top Specialties
Anxiety
Depression
Family Conflict
Grief
Life Transitions
Other
Sex / Intimacy Issues
Stress
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
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confirm Heather Williams
's availability for new clients.
Heather
takes multiple insurance plans
including Cigna
, Self Pay
and more.