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HELEN SPRAGUE

Helen Sprague

Therapists
LMFT
Female

I am a Licensed Marriage and Family Therapist dedicated to supporting individuals and families on their journey toward emotional well-being. With a holistic approach, I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and somatic techniques, to address a range of mental health challenges. My goal is to create a safe and compassionate space where clients can explore their thoughts and feelings, develop coping strategies, and reconnect with their values to lead more fulfilling lives.

About Helen Sprague

Identifies As

Black / African American

Languages Spoken

Practice/Network Information

Grow Therapy

License Information

LMFT

FAQs

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Helen takes multiple insurance plans including All Savers , AvMed and more.

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