
Helen Sprague
Therapists
LMFT
Female
I am a Licensed Marriage and Family Therapist dedicated to supporting individuals and families on their journey toward emotional well-being. With a holistic approach, I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and somatic techniques, to address a range of mental health challenges. My goal is to create a safe and compassionate space where clients can explore their thoughts and feelings, develop coping strategies, and reconnect with their values to lead more fulfilling lives.
About Helen Sprague
Top Specialties
Treatment Methods
Ages Treated
Identifies As
Black / African American
Languages Spoken
License Information
LMFT
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Available In
FAQs
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Helen takes multiple insurance plans including All Savers
, AvMed and more.
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